Tuesday evenings at Hallorans Hill Atherton.
Join us as we move, breath and meditate to unwind from the day, bringing the breath and nervous system back down.
Movement will be adaptable, slow and grounding.
Tuesday evenings at Hallorans Hill Atherton.
Join us as we move, breath and meditate to unwind from the day, bringing the breath and nervous system back down.
Movement will be adaptable, slow and grounding.
