$20

Starting November 18th on every Tuesday, until December 9th 2025.

Join us as we move, breath and meditate to unwind from the day, bringing the breath and nervous system back to balance.

$20

Starting November 29th until December 13th.

Join us as we move, breath and meditate to set up for a wonderful weekend. We will stretch, strengthen and connect with our bodies, mind and breath.

Incorporating Hatha, Vinyasa yoga, breath and meditation practices.